Month: June 2017

3 Exercises for Toned Arms and Legs From Ashley Graham's Trainer

Who doesn't want to tone up their muscles while feeling powerful and unstoppable? Ashley Graham's personal trainer, Morit Summers, has the exercises to help you do just that. Today, Summers took to Instagram to share a video of three lifting moves with this caption: "Lift because you love it, lift because you want to see progress, lift because being strong is awesome!" We couldn't agree more, given… Read more →

7 Water Bottles Health's Editors Swear By

How does drinking enough water impact your health? Oh, let us count the ways: having a well-hydrated body aids in digestion, makes your skin glow, boosts your mind and mood, quiets snack cravings…we could go on, but you get the idea. Needless to say, hydration is something the editors of Health all care about. And as it turns out, we all have different… Read more →